Anxiety

Anxiety is a common mental health disorder that affects millions of people worldwide. It’s characterized by feelings of fear, worry, and apprehension that can be intense and persistent, often interfering with daily life. Anxiety can also manifest in physical symptoms such as sweating, trembling, and heart palpitations.

 

There are several different types of anxiety disorders, including generalized anxiety disorder, panic disorder, social anxiety disorder, and specific phobias. While the specific symptoms and triggers can vary from person to person, common signs of anxiety include excessive worry or fear about everyday situations, avoidance of certain places or activities, and physical symptoms like muscle tension and difficulty sleeping.